Keeping Fit
Friday, 24 October 2014
Day 1
So, I've decided that I'm going to embark on a weight loss aka 'keeping myself fit' journey. Day 1 starts today 25 October 2014! Bismillah !
Breakfast - Lemon Water + Chia Seeds + Oatmeal + Fruits
Lunch - Mashed potato + Chicken breasts + Carrot
Dinner - Wholemeal bread + Tuna
Snack - Fruits + Cornflakes
Drinks - Plain water
Exercise - cycling for 30 minutes
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